This is THE SALAD! My friends and family love it when I make my Yummy Salad. It's got such a great variety of flavors and it's always a hit. You really don't have to have all the fruits, but they sure taste delcious. It's so yummy that I think that's how it got it's name. :)My kids will actually ask me to make it every week.
Why the dressing??? We often put too much dressing on our salads taking away from all the great flavors. A little balsamic drizzle with olive oil and that's all it needs. Forget all the creamy dressing high in fat. Go simple. Don't forget the fresh peppercorn. mmmmm..... Today I made it and just sprinkled fresh lemon juice and olive oil. MMmm again. Grill some chicken or fish and make it a complete meal. Enjoy
xo
Large bowl filled with 1/2 Spring Mix. & 1/2 Spinach
Med. Tomato cubed
1/2 avocado cubed
blueberries (handful or more)
strawberries ( handful or more)
Mandarin oranges that come in a glass container (veggie section at Publix or Walmart)
1/2 red onion diced (optional)
Cantaloupe (handful optional too)
Crushed Walnuts
Low fat Feta cheese
Dressing: Balsamic and Olive oil Sea Salt & Pepper to taste
Tip: Serve each serving and then add the dressing to taste. If you have leftovers keep it for the next day for lunch.
Saturday, March 14, 2009
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2 comments:
I can attest to the Yummy Salad being SO yummy! I'm making it today! Thanks for sharing Carmen! I really want you to post the tomato basil soup asap!!
Thanks!
Mush
Love the Yummy Salad...making it today! Please post the tomato basil soup asap! love you...Mushie
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